Amateur training for an ironman
The First Step Is Deciding You Want to Win
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I went to Ironman training camp -- and it was as hard as it sounds
Introduction. Training volume is one of the main parameters which coaches and athletes use to regulate the training load in triathlon and in other endurance.
Ironman triathlon training is not just physically challenging but there is a lot of the average group of amateurs do Ironman triathlon training for months and .
Description:Improve your training, nutrition and lifestyle with daily 0 Shares Share on Facebook Share on Twitter If you're an amateur athlete, you probably don't have the time or the money to train like a pro. No training staff to design your awesome workouts. No personal chef to prepare your nutritious meals. But if you don't get professional treatment, how can you perform at the top of your game?