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If you find you're more eager to sleep than have sex on an everyday basis, your sex drive may need a 10 Foods That Boost Your Libido (and 3 That Kill It).

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10 Foods To Improve Your Sexual Performance

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Foods To Increase Libido

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Description:They also contain citrulline which releases amino acids and arginine in the body. Omega-3s can also raise dopamine levels in the brain which trigger arousal. Instead of candy, snack on a handful of nuts and seeds. Meat Include a variety of meats in your diet to improve your sex life. These are vital as they provide the raw material for a man's healthy production of hormones.

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Views: 5414 Date: 2018-07-15 Favorited: 58 favorites

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